Automatic Writing is a fantastic way to connect to your souls desire and hear what is important. This is also a way that you can connect to all areas of your world, so that you can get a bigger, clearer picture of what is happening.
Your soul is not just here for today, there is a bigger picture that it is working towards. The more that you can connect to your soul on a daily basis as a ritual, the better understanding you can get of your souls big picture. Each day we will be using automatic writing to answer the questions in your journal.
To begin with, lets set up your space. Choose the space where you can be comfortable and hold space for you, JUST for you. Light a candle, grab a beautiful pen, get a tea/coffee, sit on your porch watching the sunrise or sunset. Wherever or whenever you can, so that you can disconnect and enjoy the solitude. This time is for you and your beautiful soul, there is no right or wrong way to do this.
Next, take a few deep breaths and centre yourself. This can happen by visualising a cord from your base chakra to the centre of the earth, and allow the earth’s energy to flow up and cleanse your energetic space.
Now comes the fun part. Allow yourself to release control and trust whatever comes through. There is no right or wrong way to do this, but it is important that you do not judge what does come through. Even if at the beginning it comes through as random words or gobble-dee-gook to begin with.
This is an excerpt from 40 Days of Rituals for Connecting to your Soul by Cheriee Dawson and Shannon Cox. DOWNLOAD your free 7 Days of Journalling today to connect with your soul and have fun practising your Automatic Writing. Enjoy!