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I am being triggered…. Yes!

Shift your BS, Goddess!
Shift your BS, Goddess!
I am being triggered.... Yes!
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So you were Triggered…what to do about it…

what’s the science behind what’s actually happening and what the F#$@ can I do about it!?!

Is this pain showing you something and if so how do I find out more?

Who knows you might be like us and come away with a new way to handle your triggers where you could even learn to celebrate them!